Wegmans Cannoli Chip & Dip Tray
✓
Serving124 g

Calories in 1 Serving (124 g)
400 calories, 144 from fat
 
Carbs
55 g
 
Proteins
9 g
 
Fat
16 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Cannoli Chip & Dip Tray has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Manganese (helps regulate the body's metabolism), Selenium (a powerful booster of heart health) and Calcium (helps you build strong bones).
  • Wegmans Cannoli Chip & Dip Tray contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (15% of DV/100g) and relatively high in saturated fat (36% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
Medium
Density
(5.2 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
18%
Carbs
0%
Fiber
25%
Fat
45%
Saturated Fat
12%
Cholesterol
8%
Sodium
62%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Cannoli Chip & Dip Tray

Serving Size: Serving (124g)

* Amount Per Serving
Calories 400 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 9 g 45%
Cholesterol 35 mg 11.7%
Sodium 190 mg 7.9%
Total Carbohydrate 55 g 18.3%
Dietary Fiber 0 g 0%
Sugars (Added) 18.6 g 62%
Protein 9 g 18%
 
Vitamins
Vitamin A 200.3 IU 4%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.3 mcg 7.9%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 16.1 mg 4%
Manganese (Mn) 0.4 mg 21.7%
Potassium (K) 138.9 mg 4%
Phosphorus (P) 101.7 mg 10.2%
Selenium (Se) 11.7 mcg 16.7%
Zinc (Zn) 0.4 mg 2.6%