Wegmans Cheese Bread, Half Loaf
✓
Slice57 g

Calories in 1 slice (57 g)
150 calories, 40.5 from fat
 
Carbs
19 g
 
Proteins
8 g
 
Fat
4.5 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Cheese Bread, Half Loaf has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Vitamin K (helps prevent cancer), Calcium (helps prevent cancer), Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps cure depression) and Iron (a vital element for muscle health).
  • Wegmans Cheese Bread, Half Loaf contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(9.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
6%
Carbs
4%
Fiber
7%
Fat
13%
Saturated Fat
8%
Cholesterol
13%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Cheese Bread, Half Loaf

Serving Size: slice (57g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 2.5 g 12.5%
Cholesterol 25 mg 8.3%
Sodium 300 mg 12.5%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 7.3%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.8 mcg 16%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 8.6 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 90.1 mg 2.6%
Phosphorus (P) 77 mg 7.7%
Selenium (Se) 6.6 mcg 9.4%
Zinc (Zn) 0.2 mg 1.6%