Wegmans Chicken Breast Grilled Fillets
✓
Grams100 g

Calories in 1 grams (100 g)
94.1 calories, 10.8 from fat
 
Carbs
0.6 g
 
Proteins
20 g
 
Fat
1.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Chicken Breast Grilled Fillets have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (35.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (helps prevent coronary artery disease and heart failure) and Phosphorus (helps provide effective digestion).
  • Wegmans Chicken Breast Grilled Fillets contain a moderate amount of risky components that may include cholesterol and sodium (0.01%/oz).
  • Good source of proteins (40% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(35.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
0%
Carbs
0%
Fiber
2%
Fat
0%
Saturated Fat
17%
Cholesterol
15%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
31 min
13 min
24 min
38 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Chicken Breast Grilled Fillets

Serving Size: grams (100g)

* Amount Per Serving
Calories 94.1 cal
Calories from Fat 10.8 cal
% Daily Value
Total Fat 1.2 g 1.8%
Saturated Fat 0 g 0%
Cholesterol 50 mg 16.7%
Sodium 346.9 mg 14.5%
Total Carbohydrate 0.6 g 0.2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 20 g 40%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 8.1%
Vitamin B12 1.6 mcg 26.3%
Vitamin C 0.7 mg 1.2%
Vitamin D 3.1 mcg 0.8%
Vitamin E 0.4 mg 1.3%
Vitamin K 20.3 mcg 25.4%
 
Minerals
Calcium (Ca) 11.8 mg 1.2%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.6 mg 3.5%
Magnesium (Mg) 26.8 mg 6.7%
Manganese (Mn) 0 mg 1.9%
Potassium (K) 301.8 mg 8.6%
Phosphorus (P) 169.6 mg 17%
Selenium (Se) 41.8 mcg 59.7%
Zinc (Zn) 0.3 mg 2.2%