Wegmans Chili Soup, Vegetarian
✓
Oz340 g

Calories in 1 oz (340 g)
240 calories, 40.5 from fat
 
Carbs
41 g
 
Proteins
14 g
 
Fat
4.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Chili Soup, Vegetarian has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (27.3%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Wegmans Chili Soup, Vegetarian contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of fiber (12% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(27.3 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
14%
Carbs
40%
Fiber
7%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Chili Soup, Vegetarian

Serving Size: oz (340g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1 mg 0%
Total Carbohydrate 41 g 13.7%
Dietary Fiber 10 g 40%
Sugars (Added) 0 g 0%
Protein 14 g 28%
 
Vitamins
Vitamin A 749.7 IU 15%
Vitamin B6 0.4 mg 20.7%
Vitamin B12 1 mcg 15.9%
Vitamin C 12 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 86.4 mcg 108%
 
Minerals
Calcium (Ca) 79.9 mg 8%
Copper (Cu) 0.3 mg 13.8%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 82.9 mg 20.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 561 mg 16%
Phosphorus (P) 170 mg 17%
Selenium (Se) 1 mcg 1.5%
Zinc (Zn) 1.6 mg 10.9%