Wegmans Chili, Turkey & Bean
✓
Oz340 g

Calories in 1 oz (340 g)
240 calories, 108 from fat
 
Carbs
21 g
 
Proteins
21 g
 
Fat
12 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Chili, Turkey & Bean has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (21.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Wegmans Chili, Turkey & Bean contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(21.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
7%
Carbs
28%
Fiber
19%
Fat
10%
Saturated Fat
23%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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96 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Chili, Turkey & Bean

Serving Size: oz (340g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 2 g 10%
Cholesterol 70 mg 23.3%
Sodium 1 mg 0%
Total Carbohydrate 21 g 7%
Dietary Fiber 7 g 28%
Sugars (Added) 0 g 0%
Protein 21 g 42%
 
Vitamins
Vitamin A 1749.3 IU 35%
Vitamin B6 0.2 mg 10.4%
Vitamin B12 0.8 mcg 13.6%
Vitamin C 21 mg 35%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.4 mcg 6.8%
 
Minerals
Calcium (Ca) 149.9 mg 15%
Copper (Cu) 0.3 mg 13.9%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 40.8 mg 10.2%
Manganese (Mn) 0.2 mg 10%
Potassium (K) 639.2 mg 18.3%
Phosphorus (P) 214.2 mg 21.4%
Selenium (Se) 12.6 mcg 18%
Zinc (Zn) 1.2 mg 7.7%