Wegmans Chocolate Banana Tart, Large

Serving123 g


Calories in 1 Serving (123 g)
380 calories, 207 from fat
 
Carbs
42 g
 
Proteins
5 g
 
Fat
23 g
 
Sat. Fat
14 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Chocolate Banana Tart, Large has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (11.8%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies), Iron (a vital element for muscle health), Vitamin B12 (helps you to get a good night's sleep), Copper (essential for normal growth and health) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Wegmans Chocolate Banana Tart, Large contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (57% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(11.8 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
14%
Carbs
12%
Fiber
35%
Fat
70%
Saturated Fat
38%
Cholesterol
3%
Sodium
45%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Chocolate Banana Tart, Large

Serving Size: Serving (123g)

* Amount Per Serving
Calories 380 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35.4%
Saturated Fat 14 g 70%
Cholesterol 115 mg 38.3%
Sodium 70 mg 2.9%
Total Carbohydrate 42 g 14%
Dietary Fiber 3 g 12%
Sugars (Added) 13.5 g 45.1%
Protein 5 g 10%
 
Vitamins
Vitamin A 750.3 IU 15%
Vitamin B6 0.1 mg 6.9%
Vitamin B12 1.1 mcg 17.6%
Vitamin C 3.6 mg 6%
Vitamin D 39.4 mcg 9.8%
Vitamin E 0 mg 0%
Vitamin K 5.2 mcg 6.5%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.3 mg 16.8%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 18.5 mg 4.6%
Manganese (Mn) 0.2 mg 8.4%
Potassium (K) 161.1 mg 4.6%
Phosphorus (P) 446.5 mg 44.6%
Selenium (Se) 28.7 mcg 40.9%
Zinc (Zn) 1.3 mg 8.9%