Wegmans Chocolate Royale
✓
Serving70 g

Calories in 1 Serving (70 g)
220 calories, 108 from fat
 
Carbs
25 g
 
Proteins
3 g
 
Fat
12 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Chocolate Royale has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (23.3%/cal) - a good source of Manganese (helps regulate the body's metabolism), Selenium (helps the regulation of hormones in the body), Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles), Zinc (important for eliminating acne), Iron (a vital element for muscle health), Vitamin B6 (helps cure depression) and Vitamin K (fights Alzheimer's disease).
  • Wegmans Chocolate Royale contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of fiber (11% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(23.3 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
8%
Fiber
19%
Fat
35%
Saturated Fat
7%
Cholesterol
4%
Sodium
51%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Chocolate Royale

Serving Size: Serving (70g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 7 g 35%
Cholesterol 20 mg 6.7%
Sodium 90 mg 3.7%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 2 g 8%
Sugars (Added) 15.4 g 51.3%
Protein 3 g 6%
 
Vitamins
Vitamin A 100.1 IU 2%
Vitamin B6 0.2 mg 8.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 6.3 mcg 7.9%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.5 mg 23.5%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 69.3 mg 17.3%
Manganese (Mn) 1.8 mg 89.1%
Potassium (K) 70 mg 2%
Phosphorus (P) 215.4 mg 21.5%
Selenium (Se) 36.8 mcg 52.6%
Zinc (Zn) 1.5 mg 10%