Wegmans Cleaned and Cut Lightly Seasoned Roasted Garlic

✓

1/2 Cloves

4 g

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• Wegmans Cleaned and Cut Lightly Seasoned Roasted Garlic has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (80.7%/cal) - a good source of Vitamin D (helps build strong bones), Vitamin E (helps prevent cancer and heart diseases), Vitamin A (fights cancer and slows down tumor growth), Potassium (helps prevent muscle cramps), Copper (reduces the symptoms of arthritis), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (important in regulating body temperature), Vitamin C (helps prevent cardiovascular diseases), Magnesium (helps you sleep better), Phosphorus (a vital part of the body growth process), Vitamin B6 (reduces the risk of heart attack) and Zinc (very important in dealing with prostate disorders).
• Wegmans Cleaned and Cut Lightly Seasoned Roasted Garlic contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of fiber (13% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

High Density (80.7 %/cal)

Medium Density (0.3 %/g)

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0% Protein

1% Carbs

1% Fiber

0% Fat

1%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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