Wegmans, Crispy Fried Chicken, Chinese & Asian/Meals

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Whole Dish

224 g

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• Wegmans, Crispy Fried Chicken, Chinese & Asian/Meals have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (13.9%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (important for eliminating acne), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps cure depression), Potassium (helps improve the health of your bones) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Wegmans, Crispy Fried Chicken, Chinese & Asian/Meals contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (31% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.2 cal/g)

High Density (13.9 %/cal)

Medium Density (0.6 %/g)

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70% Protein

4% Carbs

10% Fiber

51% Fat

46%

Saturated Fat

31% Cholesterol

53% Sodium

0%

Added Sugar

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