Wegmans Dark Chocolate Chunks
✓
Serving28 g

Calories in 1 Serving (28 g)
130 calories, 81 from fat
 
Carbs
17 g
 
Proteins
1 g
 
Fat
9 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Dark Chocolate Chunks have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (21.9%/cal) - a good source of Manganese (essential for healthy bones), Copper (stimulates the brain), Iron (a vital element for muscle health), Magnesium (essential for proper hydration), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (important for eliminating acne), Vitamin B6 (helps prevent formation of kidney stones), Vitamin E (plays a role in preventing strokes and cataracts) and Potassium (helps improve the health of your bones).
  • Wegmans Dark Chocolate Chunks contain a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of fiber (29% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (89% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
High
Density
(21.9 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
8%
Fiber
14%
Fat
25%
Saturated Fat
0%
Cholesterol
0%
Sodium
36%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Dark Chocolate Chunks

Serving Size: Serving (28g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 5 g 25%
Cholesterol 0 mg 0%
Sodium 5 mg 0.2%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 2 g 8%
Sugars (Added) 10.6 g 35.5%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 7.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 1.4 mg 4.7%
Vitamin K 0.8 mcg 0.9%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.4 mg 22.2%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 59.7 mg 14.9%
Manganese (Mn) 0.8 mg 39.2%
Potassium (K) 141.9 mg 4.1%
Phosphorus (P) 112 mg 11.2%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 1.7 mg 11.2%