Wegmans Dark Chocolate Premium Ice Cream
✓
1/2 Cup106 g

Calories in 1 1/2 cup (106 g)
250 calories, 135 from fat
 
Carbs
30 g
 
Proteins
4 g
 
Fat
15 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Dark Chocolate Premium Ice Cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Iron (plays a key role in providing strength to the immune system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps cure depression).
  • Wegmans Dark Chocolate Premium Ice Cream contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (42% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(10.7 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
10%
Carbs
8%
Fiber
23%
Fat
45%
Saturated Fat
25%
Cholesterol
4%
Sodium
53%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Dark Chocolate Premium Ice Cream

Serving Size: 1/2 cup (106g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 9 g 45%
Cholesterol 75 mg 25%
Sodium 105 mg 4.4%
Total Carbohydrate 30 g 10%
Dietary Fiber 2 g 8%
Sugars (Added) 15.9 g 53%
Protein 4 g 8%
 
Vitamins
Vitamin A 499.8 IU 10%
Vitamin B6 0.3 mg 13.6%
Vitamin B12 0.1 mcg 1.6%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 23.9 mcg 29.8%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 15.9 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 167.5 mg 4.8%
Phosphorus (P) 143.1 mg 14.3%
Selenium (Se) 12.2 mcg 17.4%
Zinc (Zn) 0.4 mg 3%