Wegmans Don't Be Chicken Meatless Chicken Style Strips

Grams100 g


Calories in 1 grams (100 g)
156 calories, 35.1 from fat
 
Carbs
5.6 g
 
Proteins
25.6 g
 
Fat
3.9 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Don't Be Chicken Meatless Chicken Style Strips have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (33%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Selenium (helps the regulation of hormones in the body), Zinc (very important in dealing with prostate disorders), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack) and Phosphorus (a vital part of the body growth process).
  • Wegmans Don't Be Chicken Meatless Chicken Style Strips contain a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (51% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(33 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
51%
Protein
2%
Carbs
4%
Fiber
6%
Fat
0%
Saturated Fat
0%
Cholesterol
23%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Don't Be Chicken Meatless Chicken Style Strips

Serving Size: grams (100g)

* Amount Per Serving
Calories 156 cal
Calories from Fat 35.1 cal
% Daily Value
Total Fat 3.9 g 6%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 557 mg 23.2%
Total Carbohydrate 5.6 g 1.9%
Dietary Fiber 1.1 g 4.4%
Sugars (Added) 0 g 0%
Protein 25.6 g 51.2%
 
Vitamins
Vitamin A 111.5 IU 2.2%
Vitamin B6 0.6 mg 27.9%
Vitamin B12 2 mcg 33.4%
Vitamin C 5.3 mg 8.9%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 44.6 mg 4.5%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 10 mg 55.7%
Magnesium (Mg) 26.7 mg 6.7%
Manganese (Mn) 0 mg 0.5%
Potassium (K) 129.4 mg 3.7%
Phosphorus (P) 184 mg 18.4%
Selenium (Se) 32.9 mcg 47%
Zinc (Zn) 5.8 mg 39%