Wegmans Fresh Cooked Shrimp Cocktail (Noreaster) for 2 (12 count)

Serving462 g


Calories in 1 Serving (462 g)
240 calories, 27 from fat
 
Carbs
9 g
 
Proteins
43 g
 
Fat
3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Fresh Cooked Shrimp Cocktail (Noreaster) for 2 (12 count) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (146.5%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin K (helps prevent cancer), Calcium (helps prevent cancer) and Manganese (essential for healthy bones).
  • Wegmans Fresh Cooked Shrimp Cocktail (Noreaster) for 2 (12 count) contains a moderate amount of risky components that may include cholesterol and sodium (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(146.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
86%
Protein
3%
Carbs
4%
Fiber
5%
Fat
0%
Saturated Fat
113%
Cholesterol
36%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Fresh Cooked Shrimp Cocktail (Noreaster) for 2 (12 count)

Serving Size: Serving (462g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 0 g 0%
Cholesterol 340 mg 113.3%
Sodium 860 mg 35.8%
Total Carbohydrate 9 g 3%
Dietary Fiber 1 g 4.1%
Sugars (Added) 0 g 0%
Protein 43 g 86%
 
Vitamins
Vitamin A 45299.1 IU 906%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 6.6 mg 11%
Vitamin D 0 mcg 0%
Vitamin E 0.6 mg 2%
Vitamin K 473.8 mcg 592.2%
 
Minerals
Calcium (Ca) 1199.8 mg 120%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 63.9 mg 16%
Manganese (Mn) 0.9 mg 46.2%
Potassium (K) 1140.3 mg 32.6%
Phosphorus (P) 137.6 mg 13.8%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 1.1 mg 7.2%