Wegmans Fresh Cut Snacks Veggies and Roasted Red Pepper Hummus Fresh Snack Cup

Serving261 g


Calories in 1 Serving (261 g)
160 calories, 63 from fat
 
Carbs
24 g
 
Proteins
6 g
 
Fat
7 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Fresh Cut Snacks Veggies and Roasted Red Pepper Hummus Fresh Snack Cup has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (241.1%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps you build strong bones), Manganese (controls the level of sugar in the blood), Copper (reduces the symptoms of arthritis) and Vitamin B6 (reduces the risk of heart attack).
  • Wegmans Fresh Cut Snacks Veggies and Roasted Red Pepper Hummus Fresh Snack Cup contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(241.1 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
8%
Carbs
24%
Fiber
11%
Fat
3%
Saturated Fat
0%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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53 min
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64 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Fresh Cut Snacks Veggies and Roasted Red Pepper Hummus Fresh Snack Cup

Serving Size: Serving (261g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 200 mg 8.3%
Total Carbohydrate 24 g 8%
Dietary Fiber 6 g 24%
Sugars (Added) 0 g 0%
Protein 6 g 12%
 
Vitamins
Vitamin A 29299.9 IU 586%
Vitamin B6 0.7 mg 34.3%
Vitamin B12 0 mcg 0%
Vitamin C 123.6 mg 206%
Vitamin D 0.3 mcg 0.1%
Vitamin E 7.5 mg 24.9%
Vitamin K 655.1 mcg 818.9%
 
Minerals
Calcium (Ca) 619.9 mg 62%
Copper (Cu) 0.9 mg 45.7%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 80.9 mg 20.2%
Manganese (Mn) 1.2 mg 60.8%
Potassium (K) 772.6 mg 22.1%
Phosphorus (P) 109.6 mg 11%
Selenium (Se) 3.1 mcg 4.5%
Zinc (Zn) 0.5 mg 3.3%