Wegmans Fruit On The Bottom Lowfat Yogurt, Apricot Mango
✓
Oz170 g

Calories in 1 oz (170 g)
170 calories, 18 from fat
 
Carbs
31 g
 
Proteins
6 g
 
Fat
2 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Fruit On The Bottom Lowfat Yogurt, Apricot Mango has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (14.5%/cal) - a good source of Calcium (helps prevent cancer) and Vitamin D (fights infections including cold and the flu).
  • Wegmans Fruit On The Bottom Lowfat Yogurt, Apricot Mango contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(14.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
10%
Carbs
4%
Fiber
3%
Fat
5%
Saturated Fat
3%
Cholesterol
4%
Sodium
57%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
57 min
23 min
43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Fruit On The Bottom Lowfat Yogurt, Apricot Mango

Serving Size: oz (170g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Cholesterol 10 mg 3.3%
Sodium 105 mg 4.4%
Total Carbohydrate 31 g 10.3%
Dietary Fiber 1 g 4%
Sugars (Added) 17 g 56.7%
Protein 6 g 12%
 
Vitamins
Vitamin A 749.7 IU 15%
Vitamin B6 0.1 mg 3%
Vitamin B12 0.5 mcg 8%
Vitamin C 3.6 mg 6%
Vitamin D 80 mcg 20%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 199.9 mg 20%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 20.4 mg 5.1%
Manganese (Mn) 0 mg 0.3%
Potassium (K) 277.1 mg 7.9%
Phosphorus (P) 149.9 mg 15%
Selenium (Se) 9 mcg 12.9%
Zinc (Zn) 0.6 mg 4.1%