Wegmans, Fyfga Flank Steak Broiled, Beef London Broil

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Oz

84 g

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• Wegmans, Fyfga Flank Steak Broiled, Beef London Broil has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (2514.4%/cal) - a good source of Copper (stimulates the brain), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Selenium (helps the regulation of hormones in the body), Manganese (helps regulate the body's metabolism), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin K (helps prevent cancer), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (helps provide effective digestion) and Iron (important in regulating body temperature).
• Wegmans, Fyfga Flank Steak Broiled, Beef London Broil contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (50% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.5 cal/g)

High Density (2514.4 %/cal)

Medium Density (0.4 %/g)

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42% Protein

0% Carbs

0% Fiber

8% Fat

15%

Saturated Fat

18% Cholesterol

2% Sodium

0%

Added Sugar

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