Wegmans, Fyfga Flank Steak Broiled, Beef London Broil

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Oz

84 g

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• Wegmans, Fyfga Flank Steak Broiled, Beef London Broil has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (2514.4%/cal) - a good source of Copper (essential for normal growth and health), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Selenium (important for the stimulation of antibodies), Manganese (controls the level of sugar in the blood), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin K (fights Alzheimer's disease), Zinc (very important in dealing with prostate disorders), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (aids in transporting oxygen to the body cells).
• Wegmans, Fyfga Flank Steak Broiled, Beef London Broil contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (50% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.5 cal/g)

High Density (2514.4 %/cal)

Medium Density (0.4 %/g)

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42% Protein

0% Carbs

0% Fiber

8% Fat

15%

Saturated Fat

18% Cholesterol

2% Sodium

0%

Added Sugar

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