Wegmans, Fyfga Flank Steak Broiled, Separable Lean And Fat, Trimmed To 0 Fat, Choice, Cooked, Broiled

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Oz

84 g

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• Wegmans, Fyfga Flank Steak Broiled, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Broiled has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (2514.4%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps cure depression), Selenium (helps the regulation of hormones in the body), Manganese (essential for healthy bones), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (a vital part of the body growth process) and Iron (important in regulating body temperature).
• Wegmans, Fyfga Flank Steak Broiled, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Broiled contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (50% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.5 cal/g)

High Density (2514.4 %/cal)

Medium Density (0.4 %/g)

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42% Protein

0% Carbs

0% Fiber

8% Fat

15%

Saturated Fat

18% Cholesterol

2% Sodium

0%

Added Sugar

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