Wegmans, Fyfga Flank Steak Broiled, Separable Lean And Fat, Trimmed To 0 Fat, Choice, Cooked, Broiled

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Oz

84 g

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• Wegmans, Fyfga Flank Steak Broiled, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Broiled has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (2514.4%/cal) - a good source of Copper (essential for normal growth and health), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Selenium (a powerful booster of heart health), Manganese (controls the level of sugar in the blood), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin K (helps prevent cancer), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (a vital part of the body growth process) and Iron (a vital element for muscle health).
• Wegmans, Fyfga Flank Steak Broiled, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Broiled contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (50% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.5 cal/g)

High Density (2514.4 %/cal)

Medium Density (0.4 %/g)

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42% Protein

0% Carbs

0% Fiber

8% Fat

15%

Saturated Fat

18% Cholesterol

2% Sodium

0%

Added Sugar

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