Wegmans Harvest Pumpkin Chocolate Chunk Creme Cake
✓
Serving85 g

Calories in 1 Serving (85 g)
340 calories, 144 from fat
 
Carbs
45 g
 
Proteins
4 g
 
Fat
16 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Harvest Pumpkin Chocolate Chunk Creme Cake has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin A (keeps skin and mucous membrane cells healthy), Manganese (essential for healthy bones) and Phosphorus (helps provide effective digestion).
  • Wegmans Harvest Pumpkin Chocolate Chunk Creme Cake contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(6.5 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
15%
Carbs
8%
Fiber
25%
Fat
23%
Saturated Fat
15%
Cholesterol
10%
Sodium
74%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
113 min
45 min
85 min
136 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Harvest Pumpkin Chocolate Chunk Creme Cake

Serving Size: Serving (85g)

* Amount Per Serving
Calories 340 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 4.5 g 22.5%
Cholesterol 45 mg 15%
Sodium 250 mg 10.4%
Total Carbohydrate 45 g 15%
Dietary Fiber 2 g 8%
Sugars (Added) 22.1 g 73.7%
Protein 4 g 8%
 
Vitamins
Vitamin A 750.1 IU 15%
Vitamin B6 0 mg 2.5%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 13.6 mg 3.4%
Manganese (Mn) 0.3 mg 14%
Potassium (K) 100.3 mg 2.9%
Phosphorus (P) 89.3 mg 8.9%
Selenium (Se) 19.3 mcg 27.6%
Zinc (Zn) 0.6 mg 4.3%