Wegmans Italian Classics Chicken Tortellini

✓
Cup128 g


Calories in 1 cup (128 g)
321.1 calories, 36 from fat
 
Carbs
53.2 g
 
Proteins
17.1 g
 
Fat
4 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Italian Classics Chicken Tortellini has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (25%/cal) - a good source of Manganese (controls the level of sugar in the blood), Selenium (stimulates the creation of antioxidants), Magnesium (relaxes the nervous system), Zinc (keeps brain function strong), Iron (aids in transporting oxygen to the body cells), Phosphorus (helps provide effective digestion) and Copper (essential for normal growth and health).
  • Wegmans Italian Classics Chicken Tortellini contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (27% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(25 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
18%
Carbs
12%
Fiber
6%
Fat
8%
Saturated Fat
35%
Cholesterol
13%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
107 min
43 min
80 min
128 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Italian Classics Chicken Tortellini

Serving Size: cup (128g)

* Amount Per Serving
Calories 321.1 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 1.5 g 7.6%
Cholesterol 105.4 mg 35.1%
Sodium 321.1 mg 13.4%
Total Carbohydrate 53.2 g 17.7%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 17.1 g 34.1%
 
Vitamins
Vitamin A 100.5 IU 2%
Vitamin B6 0.3 mg 12.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 2 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.2%
 
Minerals
Calcium (Ca) 60.2 mg 6%
Copper (Cu) 0.3 mg 15.3%
Iron (Fe) 4.5 mg 25.1%
Magnesium (Mg) 136.5 mg 34.1%
Manganese (Mn) 3.1 mg 153.6%
Potassium (K) 235.8 mg 6.7%
Phosphorus (P) 170.7 mg 17.1%
Selenium (Se) 61.4 mcg 87.8%
Zinc (Zn) 3.8 mg 25.6%