Wegmans Italian Classics Kale & Cannellini Cappellacci
✓
Cup85 g

Calories in 1 cup (85 g)
219.9 calories, 99 from fat
 
Carbs
26 g
 
Proteins
6 g
 
Fat
11 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Italian Classics Kale & Cannellini Cappellacci have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack) and Calcium (helps prevent cancer).
  • Wegmans Italian Classics Kale & Cannellini Cappellacci contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(9.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
9%
Carbs
8%
Fiber
17%
Fat
10%
Saturated Fat
13%
Cholesterol
21%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Italian Classics Kale & Cannellini Cappellacci

Serving Size: cup (85g)

* Amount Per Serving
Calories 219.9 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 2 g 10%
Cholesterol 40 mg 13.3%
Sodium 509.7 mg 21.2%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 6 g 12%
 
Vitamins
Vitamin A 399.9 IU 8%
Vitamin B6 0.2 mg 10.9%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 19.1 mcg 23.9%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 12.8 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 114.8 mg 11.5%
Selenium (Se) 9.8 mcg 14%
Zinc (Zn) 0.4 mg 2.4%