Wegmans Italian Classics Pizza, Grilled Vegetable

Serving137 g


Calories in 1 Serving (137 g)
260 calories, 81 from fat
 
Carbs
35 g
 
Proteins
9 g
 
Fat
9 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Italian Classics Pizza, Grilled Vegetable has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (15.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Vitamin K (helps prevent cancer), Vitamin B6 (helps prevent formation of kidney stones), Calcium (helps you keep slim and trim) and Iron (plays a key role in providing strength to the immune system).
  • Wegmans Italian Classics Pizza, Grilled Vegetable contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(15.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
12%
Carbs
8%
Fiber
14%
Fat
15%
Saturated Fat
5%
Cholesterol
24%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
87 min
35 min
65 min
104 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Italian Classics Pizza, Grilled Vegetable

Serving Size: Serving (137g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 3 g 15%
Cholesterol 15 mg 5%
Sodium 580 mg 24.2%
Total Carbohydrate 35 g 11.7%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 9 g 18%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.3 mg 15.8%
Vitamin B12 0.6 mcg 10.7%
Vitamin C 6 mg 10%
Vitamin D 1.4 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 18.1 mcg 22.6%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 27.4 mg 6.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 322 mg 9.2%
Phosphorus (P) 241.1 mg 24.1%
Selenium (Se) 25.8 mcg 36.8%
Zinc (Zn) 1.9 mg 12.9%