Wegmans Italian Classics Vegetable Lasagna
✓
Cup227 g

Calories in 1 cup (227 g)
280 calories, 117 from fat
 
Carbs
29 g
 
Proteins
11 g
 
Fat
13 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Italian Classics Vegetable Lasagna has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (17.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Calcium (helps you keep slim and trim).
  • Wegmans Italian Classics Vegetable Lasagna contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(17.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
10%
Carbs
8%
Fiber
20%
Fat
35%
Saturated Fat
13%
Cholesterol
33%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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93 min
37 min
70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Italian Classics Vegetable Lasagna

Serving Size: cup (227g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 7 g 35%
Cholesterol 40 mg 13.3%
Sodium 780 mg 32.5%
Total Carbohydrate 29 g 9.7%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 11 g 22%
 
Vitamins
Vitamin A 999.9 IU 20%
Vitamin B6 0.4 mg 21.6%
Vitamin B12 0.4 mcg 7.2%
Vitamin C 6 mg 10%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 11.1 mcg 13.9%
 
Minerals
Calcium (Ca) 249.9 mg 25%
Copper (Cu) 0.2 mg 9.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 43.1 mg 10.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 365.5 mg 10.4%
Phosphorus (P) 224.7 mg 22.5%
Selenium (Se) 46.5 mcg 66.5%
Zinc (Zn) 2.4 mg 16%