Wegmans Italian Sausage & Banana Pepper Wheat Naan Pizza

Serving188 g


Calories in 1 Serving (188 g)
420 calories, 207 from fat
 
Carbs
37 g
 
Proteins
18 g
 
Fat
23 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Italian Sausage & Banana Pepper Wheat Naan Pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (57.8%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps prevent cancer) and Selenium (helps the regulation of hormones in the body).
  • Wegmans Italian Sausage & Banana Pepper Wheat Naan Pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (19% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(57.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
12%
Carbs
20%
Fiber
35%
Fat
45%
Saturated Fat
13%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
140 min
56 min
105 min
168 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Italian Sausage & Banana Pepper Wheat Naan Pizza

Serving Size: Serving (188g)

* Amount Per Serving
Calories 420 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35.4%
Saturated Fat 9 g 45%
Cholesterol 40 mg 13.3%
Sodium 1 mg 0%
Total Carbohydrate 37 g 12.3%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 18 g 36%
 
Vitamins
Vitamin A 18700.4 IU 374%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 326.4 mcg 408%
 
Minerals
Calcium (Ca) 3060.1 mg 306%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 35.7 mg 8.9%
Manganese (Mn) 0.4 mg 18.6%
Potassium (K) 349.7 mg 10%
Phosphorus (P) 184.2 mg 18.4%
Selenium (Se) 13.3 mcg 19.1%
Zinc (Zn) 0.9 mg 5.8%