Wegmans, Land O Lakes American Light Deli Cheese, String, Reduced Fat, Mozzarella

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Oz

28 g

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• Wegmans, Land O Lakes American Light Deli Cheese, String, Reduced Fat, Mozzarella has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (25.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Calcium (helps you build strong bones), Phosphorus (helps provide effective digestion), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (fights infections including cold and the flu), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (very important in dealing with prostate disorders) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Wegmans, Land O Lakes American Light Deli Cheese, String, Reduced Fat, Mozzarella contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
• Good source of proteins (50% of DV/100g) and relatively high in saturated fat (54% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

High Density (25.5 %/cal)

High Density (1.4 %/g)

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14% Protein

1% Carbs

0% Fiber

7% Fat

15%

Saturated Fat

7% Cholesterol

17% Sodium

0%

Added Sugar

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