Wegmans Large Ultimate Carrot Cake
✓
Serving119 g

Calories in 1 Serving (119 g)
480 calories, 279 from fat
 
Carbs
47 g
 
Proteins
5 g
 
Fat
31 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Large Ultimate Carrot Cake has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (helps you sleep better), Vitamin B6 (helps cure depression) and Phosphorus (helps provide effective digestion).
  • Wegmans Large Ultimate Carrot Cake contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (50% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(7.8 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
16%
Carbs
8%
Fiber
48%
Fat
60%
Saturated Fat
22%
Cholesterol
15%
Sodium
83%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Large Ultimate Carrot Cake

Serving Size: Serving (119g)

* Amount Per Serving
Calories 480 cal
Calories from Fat 279 cal
% Daily Value
Total Fat 31 g 47.7%
Saturated Fat 12 g 60%
Cholesterol 65 mg 21.7%
Sodium 370 mg 15.4%
Total Carbohydrate 47 g 15.7%
Dietary Fiber 2 g 8%
Sugars (Added) 25 g 83.3%
Protein 5 g 10%
 
Vitamins
Vitamin A 3499.8 IU 70%
Vitamin B6 0.4 mg 17.9%
Vitamin B12 0.6 mcg 10.5%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6 mcg 7.4%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.2 mg 10.8%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 72.6 mg 18.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 195.2 mg 5.6%
Phosphorus (P) 172.6 mg 17.3%
Selenium (Se) 3.2 mcg 4.6%
Zinc (Zn) 1.2 mg 8.2%