Wegmans, Mashed Sweet Potatoes, Mashed potatoes with sour cream artificially flavored bacon and chives

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Cup

140 g

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• Wegmans, Mashed Sweet Potatoes, Mashed potatoes with sour cream artificially flavored bacon and chives have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (69.8%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (helps prevent cancer), Manganese (helps regulate the body's metabolism) and Vitamin C (helps prevent cardiovascular diseases).
• Wegmans, Mashed Sweet Potatoes, Mashed potatoes with sour cream artificially flavored bacon and chives contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.5 cal/g)

High Density (69.8 %/cal)

Medium Density (0.4 %/g)

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6% Protein

9% Carbs

8% Fiber

17% Fat

35%

Saturated Fat

12% Cholesterol

8% Sodium

0%

Added Sugar

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