Wegmans Meat Lasagna, FAMILY PACK
✓
Serving298 g

Calories in 1 Serving (298 g)
370 calories, 189 from fat
 
Carbs
26 g
 
Proteins
19 g
 
Fat
21 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Meat Lasagna, FAMILY PACK has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (32.1%/cal) - a good source of Calcium (helps you build strong bones), Phosphorus (helps provide effective digestion), Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps you to get a good night's sleep) and Vitamin K (helps prevent cancer).
  • Wegmans Meat Lasagna, FAMILY PACK contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(32.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
9%
Carbs
8%
Fiber
32%
Fat
40%
Saturated Fat
28%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
123 min
49 min
93 min
148 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Meat Lasagna, FAMILY PACK

Serving Size: Serving (298g)

* Amount Per Serving
Calories 370 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32.3%
Saturated Fat 8 g 39.9%
Cholesterol 85 mg 28.3%
Sodium 1 mg 0%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 19 g 38%
 
Vitamins
Vitamin A 50.7 IU 1%
Vitamin B6 0.2 mg 8.9%
Vitamin B12 2.1 mcg 35.3%
Vitamin C 27 mg 45%
Vitamin D 3.7 mcg 0.9%
Vitamin E 0 mg 0%
Vitamin K 24.4 mcg 30.5%
 
Minerals
Calcium (Ca) 3520 mg 352%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 53.6 mg 13.4%
Manganese (Mn) 0.1 mg 2.7%
Potassium (K) 774.8 mg 22.1%
Phosphorus (P) 470.8 mg 47.1%
Selenium (Se) 5.1 mcg 7.2%
Zinc (Zn) 1.6 mg 10.7%