Wegmans Memphis BBQ Ribs (Memphis BBQ Sauce)

Oz369 g


Calories in 1 oz (369 g)
730 calories, 450 from fat
 
Carbs
25 g
 
Proteins
47 g
 
Fat
50 g
 
Sat. Fat
20 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Memphis BBQ Ribs (Memphis BBQ Sauce) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (43.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps prevent cancer) and Selenium (important for the stimulation of antibodies).
  • Wegmans Memphis BBQ Ribs (Memphis BBQ Sauce) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (25% of DV/100g), fiber (25% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(43.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
94%
Protein
8%
Carbs
92%
Fiber
77%
Fat
100%
Saturated Fat
50%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Memphis BBQ Ribs (Memphis BBQ Sauce)

Serving Size: oz (369g)

* Amount Per Serving
Calories 730 cal
Calories from Fat 450 cal
% Daily Value
Total Fat 50 g 76.9%
Saturated Fat 20 g 100%
Cholesterol 150 mg 50%
Sodium 1 mg 0%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 23 g 92%
Sugars (Added) 0 g 0%
Protein 47 g 94%
 
Vitamins
Vitamin A 20300.5 IU 406%
Vitamin B6 0.2 mg 8.7%
Vitamin B12 0.3 mcg 5.5%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 640.6 mcg 800.7%
 
Minerals
Calcium (Ca) 1080.1 mg 108%
Copper (Cu) 0.2 mg 12.2%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 70.1 mg 17.5%
Manganese (Mn) 0.7 mg 36.5%
Potassium (K) 848.7 mg 24.2%
Phosphorus (P) 361.6 mg 36.2%
Selenium (Se) 26.2 mcg 37.4%
Zinc (Zn) 1.7 mg 11.3%