Wegmans Mini Apple Crostata

Serving170 g


Calories in 1 Serving (170 g)
500 calories, 261 from fat
 
Carbs
55 g
 
Proteins
7 g
 
Fat
29 g
 
Sat. Fat
15 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Mini Apple Crostata has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep) and Copper (reduces the symptoms of arthritis).
  • Wegmans Mini Apple Crostata contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (44% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(11.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
18%
Carbs
12%
Fiber
45%
Fat
75%
Saturated Fat
22%
Cholesterol
4%
Sodium
45%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
167 min
67 min
125 min
200 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Mini Apple Crostata

Serving Size: Serving (170g)

* Amount Per Serving
Calories 500 cal
Calories from Fat 261 cal
% Daily Value
Total Fat 29 g 44.6%
Saturated Fat 15 g 75%
Cholesterol 65 mg 21.7%
Sodium 100 mg 4.2%
Total Carbohydrate 55 g 18.3%
Dietary Fiber 3 g 12%
Sugars (Added) 13.6 g 45.3%
Protein 7 g 14%
 
Vitamins
Vitamin A 749.7 IU 15%
Vitamin B6 0.2 mg 9.6%
Vitamin B12 1.5 mcg 24.4%
Vitamin C 1.2 mg 2%
Vitamin D 54.4 mcg 13.6%
Vitamin E 0 mg 0%
Vitamin K 7.1 mcg 8.9%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.5 mg 23.2%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 25.5 mg 6.4%
Manganese (Mn) 0.2 mg 11.6%
Potassium (K) 222.7 mg 6.4%
Phosphorus (P) 617.1 mg 61.7%
Selenium (Se) 39.6 mcg 56.6%
Zinc (Zn) 1.9 mg 12.4%