Wegmans Mini Chocolate Raspberry Tart
✓
Serving142 g

Calories in 1 Serving (142 g)
540 calories, 333 from fat
 
Carbs
49 g
 
Proteins
8 g
 
Fat
37 g
 
Sat. Fat
22 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Mini Chocolate Raspberry Tart has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Magnesium (helps you to get bigger and stronger muscles), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Wegmans Mini Chocolate Raspberry Tart contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (11% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (77% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(6.9 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
16%
Carbs
16%
Fiber
57%
Fat
110%
Saturated Fat
68%
Cholesterol
5%
Sodium
52%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
180 min
72 min
135 min
216 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Mini Chocolate Raspberry Tart

Serving Size: Serving (142g)

* Amount Per Serving
Calories 540 cal
Calories from Fat 333 cal
% Daily Value
Total Fat 37 g 56.9%
Saturated Fat 22 g 110%
Cholesterol 205 mg 68.3%
Sodium 125 mg 5.2%
Total Carbohydrate 49 g 16.3%
Dietary Fiber 4 g 16%
Sugars (Added) 15.6 g 52.1%
Protein 8 g 16%
 
Vitamins
Vitamin A 999.7 IU 20%
Vitamin B6 0.4 mg 21.3%
Vitamin B12 0.8 mcg 12.5%
Vitamin C 2.4 mg 4%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.1 mcg 8.9%
 
Minerals
Calcium (Ca) 79.9 mg 8%
Copper (Cu) 0.3 mg 12.9%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 86.6 mg 21.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 205.9 mg 20.6%
Selenium (Se) 3.8 mcg 5.5%
Zinc (Zn) 1.5 mg 9.8%