Wegmans Mini Fruit Topped Shortcake
✓
Serving89 g

Calories in 1 Serving (89 g)
180 calories, 90 from fat
 
Carbs
21 g
 
Proteins
2 g
 
Fat
10 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Mini Fruit Topped Shortcake has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin C (protects against immune system deficiencies).
  • Wegmans Mini Fruit Topped Shortcake contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of relatively high in saturated fat (28% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(9.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
0%
Fiber
15%
Fat
25%
Saturated Fat
3%
Cholesterol
6%
Sodium
24%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Mini Fruit Topped Shortcake

Serving Size: Serving (89g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 5 g 25%
Cholesterol 10 mg 3.3%
Sodium 150 mg 6.3%
Total Carbohydrate 21 g 7%
Dietary Fiber 0 g 0%
Sugars (Added) 7.1 g 23.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 199.8 IU 4%
Vitamin B6 0.1 mg 5.9%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 9 mg 15%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 13.7 mcg 17.1%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 11.6 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 215.7 mg 6.2%
Phosphorus (P) 54.3 mg 5.4%
Selenium (Se) 5.2 mcg 7.4%
Zinc (Zn) 1.1 mg 7.1%