Wegmans Mozzarella Sticks

Grams100 g


Calories in 1 grams (100 g)
251.3 calories, 107.1 from fat
 
Carbs
21.2 g
 
Proteins
13.2 g
 
Fat
11.9 g
 
Sat. Fat
5.3 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Mozzarella Sticks have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.3%/cal) - a good source of Vitamin K (helps prevent cancer), Calcium (helps you keep slim and trim), Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process) and Vitamin B6 (reduces the risk of heart attack).
  • Wegmans Mozzarella Sticks contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (26% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(9.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
27%
Protein
7%
Carbs
0%
Fiber
18%
Fat
27%
Saturated Fat
9%
Cholesterol
34%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Mozzarella Sticks

Serving Size: grams (100g)

* Amount Per Serving
Calories 251.3 cal
Calories from Fat 107.1 cal
% Daily Value
Total Fat 11.9 g 18.3%
Saturated Fat 5.3 g 26.5%
Cholesterol 26.5 mg 8.8%
Sodium 806.9 mg 33.6%
Total Carbohydrate 21.2 g 7.1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 13.2 g 26.5%
 
Vitamins
Vitamin A 264.5 IU 5.3%
Vitamin B6 0.3 mg 12.9%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 22.5 mcg 28.1%
 
Minerals
Calcium (Ca) 264.6 mg 26.5%
Copper (Cu) 0 mg 2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 15 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 158 mg 4.5%
Phosphorus (P) 135 mg 13.5%
Selenium (Se) 11.5 mcg 16.4%
Zinc (Zn) 0.4 mg 2.8%