Wegmans Organic Red Potatoes
✓
Serving151 g

Calories in 1 Serving (151 g)
109.9 calories, 0 from fat
 
Carbs
26 g
 
Proteins
3 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Organic Red Potatoes have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (596.5%/cal) - a good source of Copper (stimulates the brain), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (helps prevent cardiovascular diseases), Selenium (a powerful booster of heart health) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Wegmans Organic Red Potatoes do not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(596.5 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
8%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Organic Red Potatoes

Serving Size: Serving (151g)

* Amount Per Serving
Calories 109.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 10.2%
Vitamin B12 76.5 mcg 1274.9%
Vitamin C 27 mg 44.9%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0.5 mg 1.5%
Vitamin K 5.4 mcg 6.8%
 
Minerals
Calcium (Ca) 19.9 mg 2%
Copper (Cu) 36.7 mg 1836.7%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 24.2 mg 6%
Manganese (Mn) 0.2 mg 9.2%
Potassium (K) 624.1 mg 17.8%
Phosphorus (P) 61.2 mg 6.1%
Selenium (Se) 30.5 mcg 43.6%
Zinc (Zn) 0.3 mg 2%