Wegmans, Pate de Campagne, Meats and Pates
✓
Oz56 g
✓
Oz170 g

Calories in 1 oz (170 g)
24 calories, 12 from fat
 
Carbs
0.1 g
 
Proteins
0.8 g
 
Fat
2.7 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans, Pate de Campagne, Meats and Pates have low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (269.4%/cal) - a good source of Potassium (it plays an important role for normal muscle contraction), Vitamin B6 (reduces the risk of heart attack), Copper (stimulates the brain), Zinc (keeps brain function strong), Phosphorus (a vital part of the body growth process) and Vitamin C (helps prevent cardiovascular diseases).
  • Wegmans, Pate de Campagne, Meats and Pates contain a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(269.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
0%
Carbs
11%
Fiber
4%
Fat
5%
Saturated Fat
3%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
8 min
3 min
6 min
10 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps prevent muscle cramps; Plays an important role in the process of keeping brain function normal level.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans, Pate de Campagne, Meats and Pates

Serving Size: oz (170g)

* Amount Per Serving
Calories 24 cal
Calories from Fat 12 cal
% Daily Value
Total Fat 2.7 g 4.2%
Saturated Fat 1 g 5%
Cholesterol 9 mg 3%
Sodium 44 mg 1.8%
Total Carbohydrate 0.1 g 0%
Dietary Fiber 2.7 g 10.6%
Sugars (Added) 0 g 0%
Protein 0.8 g 1.6%
 
Vitamins
Vitamin A 9 IU 0.2%
Vitamin B6 1.2 mg 62%
Vitamin B12 0 mcg 0%
Vitamin C 11.6 mg 19.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.1 mg 54.7%
Iron (Fe) 3 mg 16.7%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 3070.2 mg 87.7%
Phosphorus (P) 238 mg 23.8%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 6.3 mg 42.3%