Wegmans, Pate de Campagne, Meats and Pates
✓
Oz56 g
✓
Oz170 g

Calories in 1 oz (170 g)
24 calories, 12 from fat
 
Carbs
0.1 g
 
Proteins
0.8 g
 
Fat
2.7 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans, Pate de Campagne, Meats and Pates have low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (269.4%/cal) - a good source of Potassium (helps prevent muscle cramps), Vitamin B6 (helps prevent formation of kidney stones), Copper (helps balance blood cholesterol levels), Zinc (plays a leading role in weight loss), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin C (protects against immune system deficiencies).
  • Wegmans, Pate de Campagne, Meats and Pates contain a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(269.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
0%
Carbs
11%
Fiber
4%
Fat
5%
Saturated Fat
3%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
8 min
3 min
6 min
10 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Instrumental for the metabolic processing of various nutrients; Plays an important role in the process of keeping brain function normal level.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans, Pate de Campagne, Meats and Pates

Serving Size: oz (170g)

* Amount Per Serving
Calories 24 cal
Calories from Fat 12 cal
% Daily Value
Total Fat 2.7 g 4.2%
Saturated Fat 1 g 5%
Cholesterol 9 mg 3%
Sodium 44 mg 1.8%
Total Carbohydrate 0.1 g 0%
Dietary Fiber 2.7 g 10.6%
Sugars (Added) 0 g 0%
Protein 0.8 g 1.6%
 
Vitamins
Vitamin A 9 IU 0.2%
Vitamin B6 1.2 mg 62%
Vitamin B12 0 mcg 0%
Vitamin C 11.6 mg 19.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.1 mg 54.7%
Iron (Fe) 3 mg 16.7%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 3070.2 mg 87.7%
Phosphorus (P) 238 mg 23.8%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 6.3 mg 42.3%