Wegmans Petite Beef Shoulder Tender, Zesty Savory Marinade

Oz112 g


Calories in 1 oz (112 g)
150 calories, 63 from fat
 
Carbs
0 g
 
Proteins
22 g
 
Fat
7 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Petite Beef Shoulder Tender, Zesty Savory Marinade has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (18.1%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Zinc (plays a leading role in weight loss), Phosphorus (a vital part of the body growth process) and Iron (important in regulating body temperature).
  • Wegmans Petite Beef Shoulder Tender, Zesty Savory Marinade contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (39% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(18.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
0%
Carbs
0%
Fiber
11%
Fat
10%
Saturated Fat
17%
Cholesterol
13%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Petite Beef Shoulder Tender, Zesty Savory Marinade

Serving Size: oz (112g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 2 g 10%
Cholesterol 50 mg 16.7%
Sodium 300 mg 12.5%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 22 g 44%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 1.7 mcg 28.7%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 2.9%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 2.2 mg 12%
Magnesium (Mg) 17.9 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 253.1 mg 7.2%
Phosphorus (P) 144.5 mg 14.4%
Selenium (Se) 19.5 mcg 27.8%
Zinc (Zn) 3.6 mg 24%