Wegmans Pork Egg Rolls, 2 Pack

Serving85 g


Calories in 1 Serving (85 g)
200 calories, 90 from fat
 
Carbs
22 g
 
Proteins
6 g
 
Fat
10 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Pork Egg Rolls, 2 Pack has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (148.1%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps you keep slim and trim) and Vitamin C (protects against immune system deficiencies).
  • Wegmans Pork Egg Rolls, 2 Pack contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(148.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
7%
Carbs
8%
Fiber
15%
Fat
10%
Saturated Fat
3%
Cholesterol
13%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Pork Egg Rolls, 2 Pack

Serving Size: Serving (85g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 2 g 10%
Cholesterol 10 mg 3.3%
Sodium 320 mg 13.3%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 6 g 12%
 
Vitamins
Vitamin A 23800 IU 476%
Vitamin B6 0.1 mg 5.9%
Vitamin B12 0 mcg 0%
Vitamin C 6.6 mg 11%
Vitamin D 0 mcg 0%
Vitamin E 0.6 mg 1.9%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 190 mg 19%
Copper (Cu) 18.8 mg 940.6%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 10.2 mg 2.6%
Manganese (Mn) 0.1 mg 6.1%
Potassium (K) 149.6 mg 4.3%
Phosphorus (P) 29.8 mg 3%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0.2 mg 1.4%