Wegmans Premium Lemon Cream Pie

Serving123 g


Calories in 1 Serving (123 g)
360 calories, 198 from fat
 
Carbs
39 g
 
Proteins
2 g
 
Fat
22 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Premium Lemon Cream Pie has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease) and Copper (reduces the symptoms of arthritis).
  • Wegmans Premium Lemon Cream Pie contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (49% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(10.4 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
13%
Carbs
0%
Fiber
34%
Fat
60%
Saturated Fat
20%
Cholesterol
7%
Sodium
57%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Premium Lemon Cream Pie

Serving Size: Serving (123g)

* Amount Per Serving
Calories 360 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 33.9%
Saturated Fat 12 g 60%
Cholesterol 60 mg 20%
Sodium 160 mg 6.7%
Total Carbohydrate 39 g 13%
Dietary Fiber 0 g 0%
Sugars (Added) 17.2 g 57.4%
Protein 2 g 4%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.1 mg 6.9%
Vitamin B12 1.1 mcg 17.6%
Vitamin C 0 mg 0%
Vitamin D 39.4 mcg 9.8%
Vitamin E 0 mg 0%
Vitamin K 5.2 mcg 6.5%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.3 mg 16.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 18.5 mg 4.6%
Manganese (Mn) 0.2 mg 8.4%
Potassium (K) 161.1 mg 4.6%
Phosphorus (P) 446.5 mg 44.6%
Selenium (Se) 28.7 mcg 40.9%
Zinc (Zn) 1.3 mg 8.9%