Wegmans Rustic Batard, FAMILY PACK
✓
Slice57 g

Calories in 1 slice (57 g)
160 calories, 0 from fat
 
Carbs
34 g
 
Proteins
6 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Rustic Batard, FAMILY PACK has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Potassium (it plays an important role for normal muscle contraction), Iron (important in regulating body temperature), Copper (helps balance blood cholesterol levels), Manganese (controls the level of sugar in the blood) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Wegmans Rustic Batard, FAMILY PACK contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(8.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
11%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
14%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Rustic Batard, FAMILY PACK

Serving Size: slice (57g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 340 mg 14.2%
Total Carbohydrate 34 g 11.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 6 g 12%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.4%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.2 mg 8.6%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 17.1 mg 4.3%
Manganese (Mn) 0.2 mg 7.6%
Potassium (K) 470.3 mg 13.4%
Phosphorus (P) 42.8 mg 4.3%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0.1 mg 0.7%