Wegmans Small Round Cheese Ravioli
✓
Serving132 g

Calories in 1 Serving (132 g)
250 calories, 72 from fat
 
Carbs
35 g
 
Proteins
11 g
 
Fat
8 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Small Round Cheese Ravioli has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Zinc (very important in dealing with prostate disorders), Vitamin B12 (helps prevent Alzheimer's disease) and Calcium (helps you keep slim and trim).
  • Wegmans Small Round Cheese Ravioli contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (17% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(11.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
12%
Carbs
8%
Fiber
12%
Fat
23%
Saturated Fat
15%
Cholesterol
12%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Small Round Cheese Ravioli

Serving Size: Serving (132g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 4.5 g 22.5%
Cholesterol 45 mg 15%
Sodium 280 mg 11.7%
Total Carbohydrate 35 g 11.7%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 11 g 22%
 
Vitamins
Vitamin A 300.3 IU 6%
Vitamin B6 0.2 mg 12%
Vitamin B12 1.2 mcg 19.8%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3 mcg 3.8%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 19.8 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 163.7 mg 4.7%
Phosphorus (P) 121.4 mg 12.1%
Selenium (Se) 15.7 mcg 22.4%
Zinc (Zn) 3.1 mg 20.9%