Wegmans Small Ultimate Brownie Cheesecake with Walnuts
✓
Serving113 g

Calories in 1 Serving (113 g)
390 calories, 225 from fat
 
Carbs
37 g
 
Proteins
6 g
 
Fat
25 g
 
Sat. Fat
14 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Small Ultimate Brownie Cheesecake with Walnuts have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep), Copper (essential for normal growth and health) and Vitamin A (fights cancer and slows down tumor growth).
  • Wegmans Small Ultimate Brownie Cheesecake with Walnuts contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (62% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(9.6 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
12%
Carbs
4%
Fiber
39%
Fat
70%
Saturated Fat
32%
Cholesterol
10%
Sodium
53%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Small Ultimate Brownie Cheesecake with Walnuts

Serving Size: Serving (113g)

* Amount Per Serving
Calories 390 cal
Calories from Fat 225 cal
% Daily Value
Total Fat 25 g 38.5%
Saturated Fat 14 g 70%
Cholesterol 95 mg 31.7%
Sodium 250 mg 10.4%
Total Carbohydrate 37 g 12.3%
Dietary Fiber 1 g 4%
Sugars (Added) 15.8 g 52.7%
Protein 6 g 12%
 
Vitamins
Vitamin A 749.8 IU 15%
Vitamin B6 0.1 mg 6.4%
Vitamin B12 1 mcg 16.2%
Vitamin C 0 mg 0%
Vitamin D 36.2 mcg 9%
Vitamin E 0 mg 0%
Vitamin K 4.7 mcg 5.9%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.3 mg 15.4%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 17 mg 4.2%
Manganese (Mn) 0.2 mg 7.7%
Potassium (K) 148 mg 4.2%
Phosphorus (P) 410.2 mg 41%
Selenium (Se) 26.3 mcg 37.6%
Zinc (Zn) 1.2 mg 8.2%