Wegmans Small Ultimate Cannoli Cheesecake

Serving132 g


Calories in 1 Serving (132 g)
400 calories, 207 from fat
 
Carbs
39 g
 
Proteins
10 g
 
Fat
23 g
 
Sat. Fat
14 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Small Ultimate Cannoli Cheesecake has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body), Calcium (helps prevent cancer), Magnesium (essential for proper hydration), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (keeps skin and mucous membrane cells healthy) and Zinc (important for eliminating acne).
  • Wegmans Small Ultimate Cannoli Cheesecake contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (15% of DV/100g) and relatively high in saturated fat (53% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(10.4 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
13%
Carbs
0%
Fiber
35%
Fat
70%
Saturated Fat
32%
Cholesterol
8%
Sodium
57%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
133 min
53 min
100 min
160 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Small Ultimate Cannoli Cheesecake

Serving Size: Serving (132g)

* Amount Per Serving
Calories 400 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35.4%
Saturated Fat 14 g 70%
Cholesterol 95 mg 31.7%
Sodium 180 mg 7.5%
Total Carbohydrate 39 g 13%
Dietary Fiber 0 g 0%
Sugars (Added) 17.2 g 57.2%
Protein 10 g 20%
 
Vitamins
Vitamin A 749.8 IU 15%
Vitamin B6 0.2 mg 11.9%
Vitamin B12 1 mcg 16.1%
Vitamin C 0 mg 0%
Vitamin D 42.2 mcg 10.6%
Vitamin E 0 mg 0%
Vitamin K 5.7 mcg 7.1%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 0.2 mg 8.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 64.7 mg 16.2%
Manganese (Mn) 0.3 mg 13.1%
Potassium (K) 200.6 mg 5.7%
Phosphorus (P) 322.1 mg 32.2%
Selenium (Se) 18.3 mcg 26.2%
Zinc (Zn) 2.1 mg 13.9%