Wegmans Small Ultimate Cannoli Cheesecake

Serving132 g


Calories in 1 Serving (132 g)
400 calories, 207 from fat
 
Carbs
39 g
 
Proteins
10 g
 
Fat
23 g
 
Sat. Fat
14 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Small Ultimate Cannoli Cheesecake has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants), Calcium (helps prevent cancer), Magnesium (essential for proper hydration), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (fights cancer and slows down tumor growth) and Zinc (one of the most important nutrients for infants and new mothers).
  • Wegmans Small Ultimate Cannoli Cheesecake contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (15% of DV/100g) and relatively high in saturated fat (53% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(10.4 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
13%
Carbs
0%
Fiber
35%
Fat
70%
Saturated Fat
32%
Cholesterol
8%
Sodium
57%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
133 min
53 min
100 min
160 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Small Ultimate Cannoli Cheesecake

Serving Size: Serving (132g)

* Amount Per Serving
Calories 400 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35.4%
Saturated Fat 14 g 70%
Cholesterol 95 mg 31.7%
Sodium 180 mg 7.5%
Total Carbohydrate 39 g 13%
Dietary Fiber 0 g 0%
Sugars (Added) 17.2 g 57.2%
Protein 10 g 20%
 
Vitamins
Vitamin A 749.8 IU 15%
Vitamin B6 0.2 mg 11.9%
Vitamin B12 1 mcg 16.1%
Vitamin C 0 mg 0%
Vitamin D 42.2 mcg 10.6%
Vitamin E 0 mg 0%
Vitamin K 5.7 mcg 7.1%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 0.2 mg 8.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 64.7 mg 16.2%
Manganese (Mn) 0.3 mg 13.1%
Potassium (K) 200.6 mg 5.7%
Phosphorus (P) 322.1 mg 32.2%
Selenium (Se) 18.3 mcg 26.2%
Zinc (Zn) 2.1 mg 13.9%