Wegmans Snow Crab Claw Tray for Two
✓
Serving284 g

Calories in 1 Serving (284 g)
250 calories, 31.5 from fat
 
Carbs
15 g
 
Proteins
37 g
 
Fat
3.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Snow Crab Claw Tray for Two has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (404.1%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Copper (reduces the symptoms of arthritis), Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps you build strong bones), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (helps provide effective digestion), Selenium (helps the regulation of hormones in the body) and Zinc (plays a leading role in weight loss).
  • Wegmans Snow Crab Claw Tray for Two contains a low amount of risky components that may include cholesterol and sodium (0%/oz).
  • Good source of proteins (26% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(404.1 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
74%
Protein
5%
Carbs
8%
Fiber
5%
Fat
0%
Saturated Fat
33%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
83 min
33 min
63 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Snow Crab Claw Tray for Two

Serving Size: Serving (284g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 0 g 0%
Cholesterol 100 mg 33.3%
Sodium 2 mg 0.1%
Total Carbohydrate 15 g 5%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 37 g 74%
 
Vitamins
Vitamin A 42250.7 IU 845%
Vitamin B6 1.9 mg 95.7%
Vitamin B12 143.9 mcg 2397.9%
Vitamin C 14.4 mg 24%
Vitamin D 2 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 9.7 mcg 12.1%
 
Minerals
Calcium (Ca) 1339.9 mg 134%
Copper (Cu) 25.3 mg 1265.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 51.1 mg 12.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 786.7 mg 22.5%
Phosphorus (P) 877.6 mg 87.8%
Selenium (Se) 57.4 mcg 82%
Zinc (Zn) 9.3 mg 61.9%