Wegmans Spaghetti & Meatballs Pasta Bowl

Serving356 g


Calories in 1 Serving (356 g)
610 calories, 306 from fat
 
Carbs
39 g
 
Proteins
25 g
 
Fat
34 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Spaghetti & Meatballs Pasta Bowl has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (14.8%/cal) - a good source of Calcium (helps prevent cancer), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps you to get a good night's sleep) and Vitamin K (helps prevent cancer).
  • Wegmans Spaghetti & Meatballs Pasta Bowl contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(14.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
13%
Carbs
8%
Fiber
52%
Fat
60%
Saturated Fat
40%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
203 min
81 min
153 min
244 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Spaghetti & Meatballs Pasta Bowl

Serving Size: Serving (356g)

* Amount Per Serving
Calories 610 cal
Calories from Fat 306 cal
% Daily Value
Total Fat 34 g 52.3%
Saturated Fat 12 g 60%
Cholesterol 120 mg 40%
Sodium 1 mg 0%
Total Carbohydrate 39 g 13%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 25 g 50%
 
Vitamins
Vitamin A 49.8 IU 1%
Vitamin B6 0.2 mg 10.7%
Vitamin B12 2.5 mcg 42.1%
Vitamin C 20.4 mg 34%
Vitamin D 4.5 mcg 1.1%
Vitamin E 0 mg 0%
Vitamin K 29.2 mcg 36.5%
 
Minerals
Calcium (Ca) 1950.2 mg 195%
Copper (Cu) 0.2 mg 8.2%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 64.1 mg 16%
Manganese (Mn) 0.1 mg 3.2%
Potassium (K) 487.7 mg 13.9%
Phosphorus (P) 562.5 mg 56.2%
Selenium (Se) 6.1 mcg 8.6%
Zinc (Zn) 1.9 mg 12.8%