Wegmans Spinach & Ricotta Wheat Naan Pizza
✓
Serving172 g

Calories in 1 Serving (172 g)
470 calories, 261 from fat
 
Carbs
38 g
 
Proteins
16 g
 
Fat
29 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Spinach & Ricotta Wheat Naan Pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (26.6%/cal) - a good source of Calcium (helps you build strong bones), Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants), Zinc (improves the senses of taste and smell) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Wegmans Spinach & Ricotta Wheat Naan Pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (19% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(26.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
13%
Carbs
20%
Fiber
45%
Fat
45%
Saturated Fat
12%
Cholesterol
40%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Spinach & Ricotta Wheat Naan Pizza

Serving Size: Serving (172g)

* Amount Per Serving
Calories 470 cal
Calories from Fat 261 cal
% Daily Value
Total Fat 29 g 44.6%
Saturated Fat 9 g 45%
Cholesterol 35 mg 11.7%
Sodium 960 mg 40%
Total Carbohydrate 38 g 12.7%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 16 g 32%
 
Vitamins
Vitamin A 49.9 IU 1%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 1.2 mcg 20.1%
Vitamin C 2.4 mg 4%
Vitamin D 6 mcg 1.5%
Vitamin E 0 mg 0%
Vitamin K 5 mcg 6.2%
 
Minerals
Calcium (Ca) 3120.1 mg 312%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 37.8 mg 9.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 278.6 mg 8%
Phosphorus (P) 1615.1 mg 161.5%
Selenium (Se) 24.9 mcg 35.6%
Zinc (Zn) 5.1 mg 34.2%