Wegmans Square Fruit Tart
✓
Serving118 g

Calories in 1 Serving (118 g)
270 calories, 126 from fat
 
Carbs
34 g
 
Proteins
3 g
 
Fat
14 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Square Fruit Tart has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (prevents eye diseases and skin wrinkling) and Selenium (stimulates the creation of antioxidants).
  • Wegmans Square Fruit Tart contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (34% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(11 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
11%
Carbs
8%
Fiber
22%
Fat
40%
Saturated Fat
25%
Cholesterol
11%
Sodium
35%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Square Fruit Tart

Serving Size: Serving (118g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 8 g 40%
Cholesterol 75 mg 25%
Sodium 260 mg 10.8%
Total Carbohydrate 34 g 11.3%
Dietary Fiber 2 g 8%
Sugars (Added) 10.6 g 35.4%
Protein 3 g 6%
 
Vitamins
Vitamin A 499.7 IU 10%
Vitamin B6 0.1 mg 5.8%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 21 mg 35%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 29.7 mcg 37.2%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 16.5 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 190 mg 5.4%
Phosphorus (P) 69.6 mg 7%
Selenium (Se) 11.6 mcg 16.5%
Zinc (Zn) 0.4 mg 3%