Wegmans Swiss Recipe Ultimate Peanut Butter Pumpkins

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Oz

42 g

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• Wegmans Swiss Recipe Ultimate Peanut Butter Pumpkins have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.28 cal/oz).
• Relatively low in vitamins and minerals (1.5%/cal) - a good source of Calcium (helps you build strong bones).
• Wegmans Swiss Recipe Ultimate Peanut Butter Pumpkins contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (38% of DV/100g), fiber (19% of DV/100g) and relatively high in saturated fat (107% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7.9 cal/g)

Low Density (1.5 %/cal)

Very High Density (2.7 %/g)

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16% Protein

8% Carbs

8% Fiber

37% Fat

45%

Saturated Fat

3% Cholesterol

5% Sodium

59%

Added Sugar

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