How many calories in Wegmans Teriyaki Salmon?

580 calories per oz (307 g.) Wegmans Teriyaki Salmon has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Wegmans Teriyaki Salmon?

41 g. of carbs (13.7%DV) per oz (307 g.)

How much protein in Wegmans Teriyaki Salmon?

26 g. of protein (52%DV) per oz (307 g.)

How much fiber in Wegmans Teriyaki Salmon?

2 g. of fiber (8%DV) per oz (307 g.)

How much saturated fat in Wegmans Teriyaki Salmon?

g. of saturated fat (%DV) per oz (307 g.)

How much fat in Wegmans Teriyaki Salmon?

34 g. fat (52.3%DV) per oz (307 g.)

How much sodium in Wegmans Teriyaki Salmon?

2 g. sodium (0.1%DV) per oz (307 g.)

Wegmans Teriyaki Salmon Nutrition Information

Wegmans Teriyaki Salmon has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (41.7%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps you build strong bones) and Selenium (important for the stimulation of antibodies). Wegmans Teriyaki Salmon contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (17% of DV/100g)!

Is there sugar in Wegmans Teriyaki Salmon?

6.1 grams of sugar (20.5%DV) per oz (307 g.)

How much sugar in Wegmans Teriyaki Salmon?

6.1 grams of sugar (20.5%DV) per oz (307 g.)

Wegmans Teriyaki Salmon

✓

307 g

Calories in 1 oz (307 g)

580 calories, 306 from fat

Carbs

41 g

Proteins

26 g

Fat

34 g

Sat. Fat

7 g

KEY FACTS

(learn about health benefits or risks)

Wegmans Teriyaki Salmon has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (41.7%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps you build strong bones) and Selenium (important for the stimulation of antibodies).
Wegmans Teriyaki Salmon contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (17% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(1.9 cal/g)

High
Density

(41.7 %/cal)

Medium
Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

52% Protein

14% Carbs

8% Fiber

52% Fat

35%

Saturated Fat

20% Cholesterol

0% Sodium

21%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

193 min

77 min

145 min

232 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		580 cal
Calories from Fat		306 cal
			% Daily Value
Total Fat		34 g	52.3%
	Saturated Fat	7 g	35%
Cholesterol		60 mg	20%
Sodium		2 mg	0.1%
Total Carbohydrate		41 g	13.7%
	Dietary Fiber	2 g	8%
	Sugars (Added)	6.1 g	20.5%
Protein		26 g	52%

Vitamins
	Vitamin A	14599.4 IU	292%
	Vitamin B6	0.1 mg	7.2%
	Vitamin B12	0.3 mcg	4.6%
	Vitamin C	28.8 mg	48%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	533 mcg	666.2%

Minerals
	Calcium (Ca)	360.1 mg	36%
	Copper (Cu)	0.2 mg	10.1%
	Iron (Fe)	0.2 mg	1%
	Magnesium (Mg)	58.3 mg	14.6%
	Manganese (Mn)	0.6 mg	30.4%
	Potassium (K)	706.1 mg	20.2%
	Phosphorus (P)	300.9 mg	30.1%
	Selenium (Se)	21.8 mcg	31.1%
	Zinc (Zn)	1.4 mg	9.4%

Wegmans Teriyaki Salmon

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin K

MINERALS

NUTRITION LABEL

Nutrition Facts