Wegmans Tomato Snacker

Serving113 g


Calories in 1 Serving (113 g)
20 calories, 0 from fat
 
Carbs
4 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Tomato Snacker has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (1613.6%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin K (helps prevent cancer), Magnesium (essential for proper hydration), Manganese (helps regulate the body's metabolism), Potassium (helps prevent muscle cramps), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels), Zinc (improves the senses of taste and smell), Vitamin C (helps prevent cardiovascular diseases), Selenium (helps the regulation of hormones in the body) and Calcium (helps prevent cancer).
  • Wegmans Tomato Snacker contains a low amount of risky components that may include sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(1613.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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8 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Relaxes the nervous system; Helps you to get bigger and stronger muscles.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Tomato Snacker

Serving Size: Serving (113g)

* Amount Per Serving
Calories 20 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 5 mg 0.2%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 47049.8 IU 941%
Vitamin B6 2.8 mg 138.4%
Vitamin B12 0 mcg 0%
Vitamin C 9 mg 15%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 90.7 mcg 113.4%
 
Minerals
Calcium (Ca) 113 mg 11.3%
Copper (Cu) 0.4 mg 21.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 452 mg 113%
Manganese (Mn) 2.3 mg 113%
Potassium (K) 2712 mg 77.5%
Phosphorus (P) 331.1 mg 33.1%
Selenium (Se) 9.9 mcg 14.2%
Zinc (Zn) 2.8 mg 18.7%