Wegmans Turkey Sage Meatloaf (Homestyle Gravy)

Oz326 g


Calories in 1 oz (326 g)
330 calories, 144 from fat
 
Carbs
14 g
 
Proteins
35 g
 
Fat
16 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Turkey Sage Meatloaf (Homestyle Gravy) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (85.4%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (keeps skin and mucous membrane cells healthy), Manganese (helps regulate the body's metabolism) and Calcium (helps you build strong bones).
  • Wegmans Turkey Sage Meatloaf (Homestyle Gravy) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (21% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(85.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
70%
Protein
5%
Carbs
4%
Fiber
25%
Fat
20%
Saturated Fat
45%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Turkey Sage Meatloaf (Homestyle Gravy)

Serving Size: oz (326g)

* Amount Per Serving
Calories 330 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 4 g 20%
Cholesterol 135 mg 45%
Sodium 1 mg 0%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 35 g 70%
 
Vitamins
Vitamin A 24350.6 IU 487%
Vitamin B6 0.5 mg 25.9%
Vitamin B12 0 mcg 0%
Vitamin C 3 mg 5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 565.9 mcg 707.4%
 
Minerals
Calcium (Ca) 500.1 mg 50%
Copper (Cu) 0.2 mg 11.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 52.2 mg 13%
Manganese (Mn) 1.3 mg 65.4%
Potassium (K) 449.9 mg 12.9%
Phosphorus (P) 146.7 mg 14.7%
Selenium (Se) 3.6 mcg 5.1%
Zinc (Zn) 0.9 mg 5.9%