Wegmans Ultimate Carrot Cake Slice

Serving209 g


Calories in 1 Serving (209 g)
840 calories, 486 from fat
 
Carbs
82 g
 
Proteins
10 g
 
Fat
54 g
 
Sat. Fat
22 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Ultimate Carrot Cake Slice have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin B6 (reduces the risk of heart attack) and Phosphorus (a vital part of the body growth process).
  • Wegmans Ultimate Carrot Cake Slice contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (53% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(7.5 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
27%
Carbs
12%
Fiber
83%
Fat
110%
Saturated Fat
38%
Cholesterol
27%
Sodium
153%
Added Sugar

BURN THOSE CALORIES

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210 min
336 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Ultimate Carrot Cake Slice

Serving Size: Serving (209g)

* Amount Per Serving
Calories 840 cal
Calories from Fat 486 cal
% Daily Value
Total Fat 54 g 83.1%
Saturated Fat 22 g 110%
Cholesterol 115 mg 38.3%
Sodium 650 mg 27.1%
Total Carbohydrate 82 g 27.3%
Dietary Fiber 3 g 12%
Sugars (Added) 46 g 153.3%
Protein 10 g 20%
 
Vitamins
Vitamin A 5499.8 IU 110%
Vitamin B6 0.6 mg 31.4%
Vitamin B12 1.1 mcg 18.5%
Vitamin C 1.2 mg 2%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 10.5 mcg 13.1%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.4 mg 19%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 127.5 mg 31.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 342.8 mg 9.8%
Phosphorus (P) 303.1 mg 30.3%
Selenium (Se) 5.6 mcg 8.1%
Zinc (Zn) 2.2 mg 14.4%